What People Are Saying

Cynthia and I have worked together on projects that focus on helping the combined aspects of who a person is. She is committed to bringing an integrative and balanced approach to that addresses and activates all parts of our multi-dimensional nature. The result is a greater level of success and quality of life to the whole person.

If you have tried countless “systems” to achieve your goals with limited, or fading results, you will want to look at how she incorporates a whole-person, or holistic, approach that many are missing. Combining solutions to both the inner person, and the physical part of us, is core to her own life, and core to how she brings value to others. She incorporate many principles that I find great success with in my counselor experience and my own life.  

Cynthia has a great blend of expert knowledge, compassionate coaching, and a get-it-done work ethic. From one-on-one to large groups, Cynthia’s coaching and presentations are always full of valuable discovery and empowerment. 

Scott Olson, Founder/Director of Freedom Life Counseling. Author of A Heart That Is Free

I have read books on sugar detox from a strictly science-based approach, and I have read books from a strictly Bible-based approach. Cynthia’s book is the first I have come across that blends the best of both. Her science is solid, and her biblical application is encouraging. 

Throughout the book Cynthia shares from her personal experiences. These stories connect the reader in a way that makes you feel you are not alone in this journey, but rather traveling this road with a trusted friend who has gone before you and has walked where you have been. Her vulnerability and honesty allows the reader to be honest with their relationship with sugar and provides a healthy God-centered approach to how we treat our physical bodies. 

This is a book that has given me practical and spiritual tools to achieve not only my health goals, but also my goals of honoring the temple of the Holy Spirit.

Shannon Chance

Senior Co-Pastor, Oasis Foursquare Church

Post Falls, Idaho

As a Board Certified Holistic Health Practitioner by the American Association of Drugless Practitioners, I understand the physical, emotional, and spiritual battle with sugar. I  have worked with many who have this issue.

I appreciate how Cynthia provides insight on healing the physical and shows you how to heal your soul using scriptures and daily prayer. To create long-term change.  The whole person needs to heal emotionally, mentally, as well as spiritually for long-term success.   Awareness of one's core issues is key and addressing them is the next step.

The steps Cynthia outlines to become free from the addiction to sugar allow one to walk into a healthy self without feeling deprived.

I hope this book opens your eyes to the root of your struggle and invites healing into your life as it has for many already.

—Diane Minker, HHP, BIT, AK, QRT

Board Certified Holistic Health Care Practitioner