Retrain Your Brain
to Like YOU
You're Just 21 Days Away From Liking the Person in the Mirror
Retrain Your Brain
to Like YOU
You're Just 21 Days Away From Liking the Person in the Mirror
What if I told you there was a fun, simple way to retrain your brain to like the person in the mirror?
And what if there was a practical way for you to absolutely love your life…no matter what circumstances you’re in?
It’s all true! Because now there’s an easy-to-follow plan that's scientifically proven to work – in just 21 days
YOU can start Enjoying Right Now! Here's what you'll discover in this groundbreaking book:
- Recognize & eliminate distorted thought patterns so you can stop the emotional roller-coaster.
- Develop the habit of positive self-talk so you can stop being your own worst enemy.
- Effortlessly take control of your daily routines to make every day a great day.
- Put your brain's addictive tendency to work for you -- instead of working against you! By the end of 21 days, you'll be addicted to good-for-you new habits.
Here's the best part. By the end of the book, you'll be able to look at yourself in the mirror and honestly declare, "I like myself...and I love my life."
What if I told you there was a fun, simple way to retrain your brain to like the person in the mirror?
And what if there was a practical way for you to absolutely love your life…no matter what circumstances you’re in?
It’s all true! Because now there’s an easy-to-follow plan that's scientifically proven to work – in just 21 days
YOU can start Enjoying Right Now! Here's what you'll discover in this groundbreaking book:
- Recognize & eliminate distorted thought patterns so you can stop the emotional roller-coaster.
- Develop the habit of positive self-talk so you can stop being your own worst enemy.
- Effortlessly take control of your daily routines to make every day a great day.
- Put your brain's addictive tendency to work for you -- instead of working against you! By the end of 21 days, you'll be addicted to good-for-you new habits.
Here's the best part. By the end of the book, you'll be able to look at yourself in the mirror and honestly declare, "I like myself...and I love my life."
FREE 3-Day Training:
"Revealing The Very Best You"
Day 1
Take a Look at You!
We'll explore where are you now and how you got here. We will look at the influences that affected how you developed and established the foundation upon which you base all your beliefs. The good, the bad, and yes, the ugly.
Day 2
Your Best Life Now.
Next, we'll dream together. Where you want to be? What does your very best life look like? Today, we'll put together a plan to get you where you want to go.
Day 3
Turning Dreams into Reality.
All you need now is some practical tools and strategies to get you moving forward toward the life you really want. And of course, how to surround yourself with the love, prayer, and support you need to make it all happen.
There is no charge for this training. Simply click the button below to join our free "Liking Myself, Loving My Life" Facebook Group.
FREE 3-Day Training:
"Revealing The Very Best You"
Day 1
Take a Look at You!
We'll explore where are you now and how you got here. We will look at the influences that affected how you developed and established the foundation upon which you base all your beliefs. The good, the bad, and yes, the ugly.
Day 2
Your Best Life Now.
Next, we'll dream together. Where you want to be? What does your very best life look like? Today, we'll put together a plan to get you where you want to go.
Day 3
Turning Dreams into Reality.
All you need now is some practical tools and strategies to get you moving forward toward the life you really want. And of course, how to surround yourself with the love, prayer, and support you need to make it all happen.
There is no charge for this special training. Simply click the button below to join our free "Liking Myself, Loving My Life" Facebook Group.
FREE "Liking Myself" Daily Tool Kit"
Get your beautiful collection of powerful tools you'll use every day to transform your life from the inside out:
- Uplifting Biblical Affirmations = Start telling yourself the truth!
- Details on the scientifically-proven method to change forever the way you see yourself.
- Tips on making the most of your "Daily Mirror Time"
What People Are Saying
"A powerful read about self-acceptance, broken down into small, daily bites. Chocked full of relatable analogies and situations, this was an easy and thought-provoking journey into the pitfalls of how I’ve seen myself in the past, complete with a toolbox of how to work around these mind-traps of self-degradation.
- Rebecca Grizzle, Executive Director, Lebanon Chamber of Commerce
I found this to be an easy-to-follow, step-by-step guide to recognize and change negative habits & thought patterns. I would recommend this book for anyone that is looking for a way to improve their own life.
- Cindy Onger, Community Leader & Successful Entrepreneur
Nancey West takes you on a journey for 21 days in liking yourself and loving your life, leading us to the understanding we are created with value, worth, and purpose which brings into context how we should see ourselves just as God created us. You won't be disappointed with this 21-day journey.
- Pastor Kyle Randleman, Valley Hope Community Church
What People Are Saying
"A powerful read about self-acceptance, broken down into small, daily bites. Chocked full of relatable analogies and situations, this was an easy and thought-provoking journey into the pitfalls of how I’ve seen myself in the past, complete with a toolbox of how to work around these mind-traps of self-degradation.
- Rebecca Grizzle, Executive Director, Lebanon Chamber of Commerce
Nancey West takes you on a journey for 21 days in liking yourself and loving your life, leading us to the understanding we are created with value, worth, and purpose which brings into context how we should see ourselves just as God created us. You won't be disappointed with this 21-day journey.
- Pastor Kyle Randleman, Valley Hope Community Church
I found this to be an easy-to-follow, step-by-step guide to recognize and change negative habits & thought patterns. I would recommend this book for anyone that is looking for a way to improve their own life.
- Cindy Onger, Community Leader & Successful Entrepreneur
ABOUT NANCEY WEST
Nancey is an author and speaker. After a lifetime of dealing with depression and anxiety, she is now living at peace with who she is. Her passion is teaching women that it’s possible to go from feeling worthless to knowing they are priceless.
Nancey is active in her church and community, reaching out to at-risk youth and adults. She is certified in mental health first aid.
She and her husband own and operate a Christmas tree farm in the foothills of the Cascade Mountains in Oregon. They have two children and two grandchildren.
She enjoys spending time with family and friends and experiencing the wonders of the great outdoors.
ABOUT NANCEY WEST
Nancey is an author and speaker. After a lifetime of dealing with depression and anxiety, she is now living at peace with who she is. Her passion is teaching women that it’s possible to go from feeling worthless to knowing they are priceless.
Nancey is active in her church and community, reaching out to at-risk youth and adults. She is certified in mental health first aid.
She and her husband own and operate a Christmas tree farm in the foothills of the Cascade Mountains in Oregon. They have two children and two grandchildren.
She enjoys spending time with family and friends and experiencing the wonders of the great outdoors.
copyright 2021@Nancey West
170 E. Grant St., Lebanon, Oregon 97355
info@nanceywest.com